Zesty Lemon Chicken Stir-Fry with Garlic Roasted Broccoli
Prep 20 min · Cook 25 min · Serves 4 · medium
Free on iPhone
A bright and flavorful stir-fry featuring lean chicken, vibrant veggies, and a tangy lemon sauce. Served with crispy roasted broccoli for a nutritious and satisfying GLP-1 friendly dinner.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, diced into 1-inch pieces
- 4 cups broccoli florets, fresh or frozen
- 2 medium bell peppers, sliced into strips
- 1 medium zucchini, diced
- 4 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tbsp fresh lemon juice
- 1 tbsp honey
- 1 tsp cornstarch
- 2 tsp olive oil
- 1/2 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Toss the broccoli florets with 1 tsp of olive oil and a pinch of salt and pepper. Spread on a baking sheet and roast for 18-20 minutes, until tender and lightly charred.
- 2
In a small bowl, whisk together the soy sauce, lemon juice, honey, and cornstarch. Set aside.
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