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Zesty Lemon Chicken with Mediterranean Bulgur

Prep 20 min · Cook 25 min · Serves 4 · medium

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Zesty Lemon Chicken with Mediterranean Bulgur

A bright and flavorful Mediterranean-inspired chicken dish with lemon, garlic, and herb-infused bulgur. Perfect for a family dinner that's quick, healthy, and full of global flavors.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup bulgur
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup feta cheese, crumbled

Instructions

  1. 1

    In a large bowl, combine the chicken, lemon juice, olive oil, garlic, oregano, salt, and pepper. Toss to coat the chicken evenly.

  2. 2

    In a medium saucepan, bring the vegetable broth to a boil. Add the bulgur, cover, and reduce heat to low. Simmer for 12-15 minutes, until the bulgur is tender and has absorbed the liquid.

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