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Zesty Lemon Garlic Chicken Paillards with Roasted Vegetable Quinoa

Prep 20 min · Cook 25 min · Serves 4 · medium

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Zesty Lemon Garlic Chicken Paillards with Roasted Vegetable Quinoa

Tender chicken breasts pounded thin and pan-seared to perfection, served over a colorful bed of roasted veggies and fluffy quinoa for a weeknight dinner the whole family will love.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, pounded thin
  • 2 tbsp lemon juice
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup quinoa
  • 2 cups broccoli florets
  • 1 bell peppers, diced
  • 1/2 red onion, diced
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 lemon wedges, for serving

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a shallow bowl, combine the lemon juice, garlic, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp pepper. Add the chicken breasts and toss to coat. Cover and marinate for 15-30 minutes.

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