Zesty Lemon-Garlic Chicken Piccata

Ingredients

• 1 1/2 lbs boneless, skinless chicken breasts, pounded thin
• 1/4 cup all-purpose flour
• 2 tbsp olive oil
• 1/4 cup lemon juice
• 1/2 cup low-sodium chicken broth
• 2 tbsp capers, drained
• 3 cloves garlic, minced
• 2 tbsp butter
• 1 cup quinoa
• 2 cups broccoli florets
• 1 cup cherry tomatoes, halved

Instructions

1. 1

   Preheat oven to 400°F. Bring quinoa and 2 cups water to a boil in a saucepan, then reduce heat and simmer for 15-20 minutes until fluffy.

2. 2

   Meanwhile, place chicken breasts between two sheets of plastic wrap and pound to 1/4-inch thickness.