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Zesty Lemon-Herb Chicken with Roasted Broccoli and Farro

Prep 20 min · Cook 25 min · Serves 4 · medium

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Zesty Lemon-Herb Chicken with Roasted Broccoli and Farro

Juicy grilled chicken breasts marinated in a bright lemon-herb blend, served with a side of roasted broccoli florets and nutty farro. This meal is packed with lean protein, complex carbs, and fiber to support your GLP-1 medication regimen.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts
  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 cups broccoli florets
  • 1 cup farro
  • 2 cups low-sodium chicken broth

Instructions

  1. 1

    1. In a large resealable bag or shallow dish, combine the lemon juice, 1 tbsp olive oil, garlic, oregano, basil, salt, and pepper. Add the chicken breasts and turn to coat. Marinate for at least 30 minutes (or up to 4 hours in the refrigerator).

  2. 2

    2. Preheat oven to 400°F. Toss the broccoli florets with the remaining 1 tbsp olive oil and spread on a baking sheet. Roast for 18-22 minutes, stirring halfway, until tender and lightly browned.

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