Zesty Mediterranean Quinoa Breakfast Bowl
Prep 20 min · Cook 20 min · Serves 5 · medium

A vibrant, protein-packed breakfast bowl featuring quinoa, roasted vegetables, and a tangy lemon-garlic dressing.
Ingredients
- 2 cups quinoa, rinsed
- 3 tablespoons olive oil
- 2 medium zucchini, diced
- 1 pint cherry tomatoes, halved
- 1 small red onion, diced
- 3 cloves garlic, minced
- 2 tablespoons lemon juice
- 4 ounces smoked salmon, flaked
- 2 cups baby spinach
- 1/4 cup feta cheese, crumbled
- 1/4 cup black olives, sliced
- 1/4 cup fresh parsley, chopped
Instructions
- 1
1. Cook the quinoa according to package instructions. Fluff with a fork and set aside.
- 2
2. In a large skillet, heat the olive oil over medium heat. Add the zucchini, cherry tomatoes, red onion, and garlic. Sauté for 8-10 minutes, until vegetables are tender and lightly browned.


