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Zesty Mediterranean Quinoa Breakfast Bowl

Prep 20 min · Cook 20 min · Serves 5 · medium

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Zesty Mediterranean Quinoa Breakfast Bowl

A vibrant, protein-packed breakfast bowl featuring quinoa, roasted vegetables, and a tangy lemon-garlic dressing.

Ingredients

  • 2 cups quinoa, rinsed
  • 3 tablespoons olive oil
  • 2 medium zucchini, diced
  • 1 pint cherry tomatoes, halved
  • 1 small red onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 4 ounces smoked salmon, flaked
  • 2 cups baby spinach
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup black olives, sliced
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1

    1. Cook the quinoa according to package instructions. Fluff with a fork and set aside.

  2. 2

    2. In a large skillet, heat the olive oil over medium heat. Add the zucchini, cherry tomatoes, red onion, and garlic. Sauté for 8-10 minutes, until vegetables are tender and lightly browned.

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