Global Cuisine Plan
GLOBAL CUISINE

A World of Flavors on Your Plate

Travel the globe through your kitchen - authentic recipes from every corner of the world, adapted for healthy home cooking.

Why Go Global

Expand your culinary horizons
Natural variety of nutrients
Never get bored with meals
Learn authentic cooking techniques
Family-friendly adventure meals

Culinary Journey Map

Mediterranean

Italy, Greece, Spain

Olive oil, fresh herbs, seafood

Asian Fusion

Japan, Thailand, Vietnam

Rice, ginger, soy, fresh vegetables

Latin American

Mexico, Peru, Brazil

Beans, corn, chilies, cilantro

Middle Eastern

Lebanon, Morocco, Turkey

Spices, tahini, chickpeas, yogurt

Indian Subcontinent

India, Pakistan, Sri Lanka

Curry, lentils, rice, aromatic spices

Sample Weekly Adventure

Monday

Italian: Tuscan White Bean Soup

Tuesday

Thai: Pad Thai with Tofu

Wednesday

Mexican: Fish Tacos with Mango Salsa

Thursday

Indian: Chickpea Tikka Masala

Friday

Greek: Moussaka with Salad

Weekend

Japanese: Homemade Sushi Night

Start Your Global Food Adventure

Get 30 days of international recipes with authentic ingredients and cooking guides