Paleo Diet Plan
PALEO DIET
Eat Like Your Ancestors
Return to whole, unprocessed foods that fuel your body naturally - the way humans ate for thousands of years.
Paleo Benefits
Improved energy and mental clarity
Reduced inflammation and pain
Better digestion and gut health
Stable blood sugar levels
Natural weight management
✅ Paleo-Approved
- • Grass-fed meats and wild game
- • Wild-caught fish and seafood
- • Fresh vegetables and fruits
- • Nuts and seeds (except peanuts)
- • Healthy fats (coconut, avocado, olive oil)
❌ Not Paleo
- • Grains and cereals
- • Dairy products
- • Legumes and beans
- • Processed foods and sugar
- • Refined vegetable oils
Go Paleo Today
Get 30 days of delicious paleo meals with complete shopping lists