Autumn Apple Chia Pudding
Prep 10 min · Serves 4 · easy

A nutrient-dense and satiating snack that's perfect for breaking your intermittent fasting window. This apple chia pudding is packed with protein, healthy fats, and fiber to keep you feeling full for hours.
Ingredients
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 1 cup diced apples, use seasonal fall apples
- 2 tablespoons almond butter
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
Instructions
- 1
In a medium bowl, combine the chia seeds and almond milk. Stir well and let sit for 5-10 minutes, stirring occasionally, until the chia seeds have thickened the mixture.
- 2
Stir in the diced apples, almond butter, cinnamon, and vanilla extract until well combined.


