← All recipes

Autumn Apple Chia Pudding

Prep 10 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Autumn Apple Chia Pudding

A nutrient-dense and satiating snack that's perfect for breaking your intermittent fasting window. This apple chia pudding is packed with protein, healthy fats, and fiber to keep you feeling full for hours.

Ingredients

  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk
  • 1 cup diced apples, use seasonal fall apples
  • 2 tablespoons almond butter
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract

Instructions

  1. 1

    In a medium bowl, combine the chia seeds and almond milk. Stir well and let sit for 5-10 minutes, stirring occasionally, until the chia seeds have thickened the mixture.

  2. 2

    Stir in the diced apples, almond butter, cinnamon, and vanilla extract until well combined.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Autumn Apple Chia Pudding on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.