Protein-Packed Chia Pudding
Prep 15 min · Cook 15 min · Serves 4 · medium
A satisfying and nutrient-dense dessert perfect for breaking your fast. This Protein-Packed Chia Pudding is made with chia seeds, Greek yogurt, and berries to provide a balance of protein, healthy fats, and complex carbs to keep you full and energized.
Ingredients
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 1 cup Greek yogurt
- 1 cup blueberries
- 2 tbsp honey
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
Instructions
- 1
In a large bowl, mix together the chia seeds and almond milk. Cover and refrigerate for at least 2 hours or overnight, stirring occasionally, until the chia seeds have thickened the mixture.
- 2
Once the chia pudding has set, stir in the Greek yogurt, blueberries, honey, vanilla extract, and cinnamon until well combined.
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