Autumn Harvest Breakfast Scramble
Prep 15 min · Cook 10 min · Serves 4 · easy

This hearty, nutrient-dense breakfast scramble is the perfect way to break your fast during an intermittent fasting window. Packed with protein-rich eggs, fiber-filled vegetables, and healthy fats, this meal will keep you feeling full and energized for hours.
Ingredients
- 12 large eggs
- 2 cups spinach, chopped
- 1 medium bell pepper, diced
- 1/2 medium onion, diced
- 1 avocado, diced
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
In a large skillet, heat the olive oil over medium heat.
- 2
Add the diced onion and bell pepper to the skillet and sauté for 3-4 minutes, until softened.


