← All recipes

Autumn Harvest Breakfast Scramble

Prep 15 min · Cook 10 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Autumn Harvest Breakfast Scramble

This hearty, nutrient-dense breakfast scramble is the perfect way to break your fast during an intermittent fasting window. Packed with protein-rich eggs, fiber-filled vegetables, and healthy fats, this meal will keep you feeling full and energized for hours.

Ingredients

  • 12 large eggs
  • 2 cups spinach, chopped
  • 1 medium bell pepper, diced
  • 1/2 medium onion, diced
  • 1 avocado, diced
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    In a large skillet, heat the olive oil over medium heat.

  2. 2

    Add the diced onion and bell pepper to the skillet and sauté for 3-4 minutes, until softened.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Autumn Harvest Breakfast Scramble on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.