Protein-Packed Breakfast Scramble
Prep 15 min · Cook 15 min · Serves 4 · medium
A satisfying and nutrient-dense breakfast to break your fast during an intermittent fasting eating window. Packed with high-protein eggs, healthy fats from avocado, and fiber-rich vegetables.
Ingredients
- 8 eggs
- 1 avocado, diced
- 2 cups spinach, chopped
- 1/2 onion, diced
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
In a large non-stick skillet, heat the olive oil over medium heat.
- 2
Add the diced onion and sauté for 2-3 minutes until translucent.
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