Autumn Harvest Chia Pudding (Breaking Fast)
Prep 10 min · Serves 4 · easy
A nutrient-dense, high-fiber chia pudding made with seasonal fruits and nuts to keep you full and energized during your intermittent fasting eating window.
Ingredients
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 1 diced apple
- 1 diced pear
- 1/4 cup chopped walnuts
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
Instructions
- 1
1. In a medium bowl, whisk together the chia seeds and almond milk.
- 2
2. Cover and refrigerate for at least 4 hours or overnight, stirring occasionally, until thickened.
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