Autumn Harvest Lentil and Quinoa Salad
Prep 20 min · Cook 20 min · Serves 4 · easy

A nutrient-dense, high-fiber lunch that will keep you feeling full and energized during your intermittent fasting eating window.
Ingredients
- 1 cup green lentils, rinsed
- 1 cup quinoa, uncooked
- 2 cups butternut squash, peeled and cubed
- 4 cups kale, chopped
- 1 whole avocado, diced
- 1/4 cup pumpkin seeds
- 2 tbsp olive oil
- 2 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 tbsp maple syrup
- salt and pepper, to taste
Instructions
- 1
Preheat oven to 400°F. Toss the cubed butternut squash with 1 tbsp olive oil, salt, and pepper. Roast for 20-25 minutes until tender.
- 2
Cook the lentils and quinoa according to package instructions. Drain and let cool slightly.


