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Autumn Harvest Lentil and Quinoa Salad

Prep 20 min · Cook 20 min · Serves 4 · easy

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Autumn Harvest Lentil and Quinoa Salad

A nutrient-dense, high-fiber lunch that will keep you feeling full and energized during your intermittent fasting eating window.

Ingredients

  • 1 cup green lentils, rinsed
  • 1 cup quinoa, uncooked
  • 2 cups butternut squash, peeled and cubed
  • 4 cups kale, chopped
  • 1 whole avocado, diced
  • 1/4 cup pumpkin seeds
  • 2 tbsp olive oil
  • 2 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1 tbsp maple syrup
  • salt and pepper, to taste

Instructions

  1. 1

    Preheat oven to 400°F. Toss the cubed butternut squash with 1 tbsp olive oil, salt, and pepper. Roast for 20-25 minutes until tender.

  2. 2

    Cook the lentils and quinoa according to package instructions. Drain and let cool slightly.

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