Zesty Grilled Chicken Salad with Lentil Quinoa
Prep 20 min · Cook 25 min · Serves 4 · medium

A vibrant and satisfying dinner salad featuring marinated grilled chicken, hearty lentils, and fluffy quinoa, all tossed in a refreshing lemon-herb dressing. This meal is perfect for supporting GLP-1 medication with its balanced macros, high protein, and fiber-rich ingredients.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/4 cup lemon juice
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1 tsp dried oregano
- 1 cup quinoa
- 1 cup cooked lentils
- 5 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1/4 cup feta cheese, crumbled
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 1/2 tsp dried oregano
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
In a medium bowl, combine the cubed chicken, lemon juice, 2 tbsp olive oil, garlic, and 1 tsp dried oregano. Marinate for 15-30 minutes.
- 2
Preheat grill or grill pan to medium-high heat. Grill the chicken for 6-8 minutes per side, until cooked through.


