Autumn Harvest Protein Parfait
Prep 10 min · Serves 4 · easy
A nutrient-dense, high-protein snack perfect for breaking your intermittent fast. This parfait features creamy yogurt, crunchy granola, and a medley of seasonal fall fruits for a satiating and satisfying treat.
Ingredients
- 2 cups plain Greek yogurt, full-fat or low-fat
- 1 cup granola, low-sugar, high-fiber
- 2 medium apple, diced
- 2 medium pear, diced
- 1 teaspoon cinnamon
- 1/4 cup walnuts, chopped
Instructions
- 1
Layer the Greek yogurt, granola, diced apples and pears, cinnamon, and chopped walnuts in 4 serving glasses or bowls.
- 2
Repeat the layers until all ingredients are used up.
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