Autumn Pumpkin Protein Pudding

Ingredients

• 1 cup canned pumpkin puree, unsweetened
• 1 cup Greek yogurt, plain, full-fat
• 1/2 cup almond milk, unsweetened
• 2 tablespoons chia seeds
• 1 teaspoon cinnamon
• 1 teaspoon vanilla extract
• 1 tablespoon maple syrup, optional, to taste

Instructions

1. 1

   In a medium bowl, combine the pumpkin puree, Greek yogurt, almond milk, chia seeds, cinnamon, and vanilla extract.

2. 2

   Stir until well mixed and creamy.