Autumn Harvest Protein Power Bowl
Prep 20 min · Cook 20 min · Serves 4 · easy
A nutrient-dense, protein-packed breakfast to fuel your intermittent fasting eating window. This satisfying bowl combines roasted fall veggies, creamy avocado, and a fried egg for a satiating meal that keeps you full for hours.
Ingredients
- 2 cups butternut squash, peeled and cubed
- 1.5 cups brussels sprouts, halved
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 eggs, fried
- 1 avocado, sliced
- 0.25 cup pumpkin seeds
Instructions
- 1
Preheat oven to 400°F.
- 2
Toss the cubed butternut squash and brussels sprouts with olive oil, salt, and pepper. Spread in a single layer on a baking sheet.
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