Autumn Harvest Protein Snack Bowl
Prep 10 min · Serves 4 · easy

A satisfying, nutrient-dense snack bowl to break your intermittent fasting window. This recipe features seasonal fall ingredients like roasted butternut squash, crunchy pecans, and protein-rich Greek yogurt to keep you full and fueled.
Ingredients
- 2 cups butternut squash, cubed and roasted
- 1 cup Greek yogurt
- 1/2 cup pecans
- 1/2 teaspoon cinnamon
- 2 tablespoons honey
Instructions
- 1
Preheat oven to 400°F. Toss cubed butternut squash with a drizzle of olive oil and season with salt and pepper. Roast for 20-25 minutes until tender and lightly browned.
- 2
In a bowl, combine the roasted butternut squash, Greek yogurt, pecans, cinnamon, and honey. Stir to combine.


