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Autumn Quinoa Power Bowl (Breaking Fast)

Prep 20 min · Cook 25 min · Serves 4 · easy

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Autumn Quinoa Power Bowl (Breaking Fast)

A nutrient-dense, high-satiety quinoa bowl packed with roasted fall veggies, lean protein, and healthy fats to fuel your intermittent fasting eating window.

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups butternut squash, peeled and cubed
  • 2 cups brussels sprouts, halved
  • 1 lb chicken breast, cubed
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 avocado, diced
  • 1/4 cup pumpkin seeds

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    In a large bowl, toss the butternut squash and brussels sprouts with 1 tbsp of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender.

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