Autumn Quinoa Power Bowl (Breaking Fast)
Prep 20 min · Cook 25 min · Serves 4 · easy

A nutrient-dense, high-satiety quinoa bowl packed with roasted fall veggies, lean protein, and healthy fats to fuel your intermittent fasting eating window.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups butternut squash, peeled and cubed
- 2 cups brussels sprouts, halved
- 1 lb chicken breast, cubed
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 avocado, diced
- 1/4 cup pumpkin seeds
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
In a large bowl, toss the butternut squash and brussels sprouts with 1 tbsp of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender.


