← All recipes

Autumn Keto Nut Butter Cups

Prep 10 min · Cook 5 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Autumn Keto Nut Butter Cups

Delicious and satisfying keto-friendly snack featuring homemade pumpkin seed butter and dark chocolate.

Ingredients

  • 1 cup pumpkin seeds, raw, unsalted
  • 2 tablespoons coconut oil
  • 2 tablespoons erythritol
  • 1 teaspoon vanilla extract
  • 4 ounces dark chocolate, at least 85% cacao

Instructions

  1. 1

    In a food processor, blend the pumpkin seeds until a smooth butter forms, about 5 minutes.

  2. 2

    In a small saucepan, melt the coconut oil over low heat. Remove from heat and stir in the erythritol and vanilla until dissolved.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Autumn Keto Nut Butter Cups on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.