Autumn Protein-Packed Oat Bake
Prep 15 min · Cook 30 min · Serves 4 · easy
A nutrient-dense, high-satiety breakfast perfect for breaking your intermittent fasting window. This protein-packed oat bake features seasonal fall produce and healthy fats to keep you full for hours.
Ingredients
- 2 cups rolled oats
- 4 eggs
- 1.5 cups unsweetened almond milk
- 1 cup pumpkin puree
- 1/2 cup pecans
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1/4 tsp sea salt
Instructions
- 1
Preheat oven to 375°F. Grease an 8x8-inch baking dish.
- 2
In a large bowl, mix together the oats, eggs, almond milk, pumpkin puree, pecans, cinnamon, vanilla, and salt until well combined.
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