Autumn Pumpkin Seed Butter Cups
Prep 10 min · Serves 4 · easy
Free on iPhone
Delicious keto-friendly pumpkin seed butter cups made with seasonal pumpkin seeds and flavored with warm fall spices.
Ingredients
- 1 cup pumpkin seeds, shelled and roasted
- 1/4 cup coconut oil, melted
- 1/4 cup pumpkin seed butter
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/8 teaspoon sea salt
Instructions
- 1
In a food processor, blend the roasted pumpkin seeds until a smooth butter forms, about 5-7 minutes.
- 2
In a small bowl, mix the pumpkin seed butter, melted coconut oil, cinnamon, nutmeg, and sea salt until well combined.
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