Autumn Spiced Quinoa Bowl
Prep 20 min · Cook 15 min · Serves 4 · easy

A nutrient-dense, protein-packed breakfast bowl to break your fast and keep you full for hours. Featuring seasonal fall flavors and a balance of complex carbs, healthy fats, and satiating protein.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups almond milk
- 1 cup canned pumpkin puree
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 2 tablespoons maple syrup
- 1/4 cup sliced almonds, toasted
- 2 tablespoons pepitas
Instructions
- 1
In a medium saucepan, combine the quinoa and almond milk. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until quinoa is tender and liquid is absorbed.
- 2
Remove from heat and stir in the pumpkin puree, cinnamon, nutmeg, and maple syrup until well combined.


