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Autumn Spiced Quinoa Bowl

Prep 20 min · Cook 15 min · Serves 4 · easy

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Autumn Spiced Quinoa Bowl

A nutrient-dense, protein-packed breakfast bowl to break your fast and keep you full for hours. Featuring seasonal fall flavors and a balance of complex carbs, healthy fats, and satiating protein.

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups almond milk
  • 1 cup canned pumpkin puree
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 2 tablespoons maple syrup
  • 1/4 cup sliced almonds, toasted
  • 2 tablespoons pepitas

Instructions

  1. 1

    In a medium saucepan, combine the quinoa and almond milk. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until quinoa is tender and liquid is absorbed.

  2. 2

    Remove from heat and stir in the pumpkin puree, cinnamon, nutmeg, and maple syrup until well combined.

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