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Baked Chicken Tenders with Veggie Fries

Prep 15 min · Cook 30 min · Serves 4 · medium

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Baked Chicken Tenders with Veggie Fries

Tender, juicy chicken tenders baked to perfection and served with crispy, seasoned veggie fries - a kid-friendly, healthy dinner the whole family will love!

Ingredients

  • 1 1/2 lbs boneless, skinless chicken tenders, or chicken breasts, cut into strips
  • 1 cup whole wheat breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 2 medium sweet potato, cut into fry shapes
  • 2 medium zucchini, cut into fry shapes
  • 2 tbsp olive oil
  • salt and pepper, to taste

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a shallow bowl, combine the breadcrumbs, parmesan, paprika, and garlic powder. Dip the chicken tenders in the breadcrumb mixture, coating all sides.

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