Baked Chicken Tenders with Veggie Fries
Prep 15 min · Cook 30 min · Serves 4 · medium

Tender, juicy chicken tenders baked to perfection and served with crispy, seasoned veggie fries - a kid-friendly, healthy dinner the whole family will love!
Ingredients
- 1.5 lbs boneless, skinless chicken tenders, or chicken breasts, cut into strips
- 1 cup whole wheat breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 tsp paprika
- 1/2 tsp garlic powder
- 2 medium sweet potato, cut into fry shapes
- 2 medium zucchini, cut into fry shapes
- 2 tbsp olive oil
- salt and pepper, to taste
Instructions
- 1
Preheat oven to 400°F. Line a baking sheet with parchment paper.
- 2
In a shallow bowl, combine the breadcrumbs, parmesan, paprika, and garlic powder. Dip the chicken tenders in the breadcrumb mixture, coating all sides.


