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Baked Cod with Roasted Veggies

Prep 20 min · Cook 25 min · Serves 4 · medium

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Baked Cod with Roasted Veggies

Tender baked cod fillets paired with a colorful medley of roasted vegetables for a delightful, protein-rich GLP-1 friendly dinner.

Ingredients

  • 1 1/2 lbs cod fillets, wild-caught
  • 2 cups broccoli florets
  • 1 1/2 cups brussels sprouts
  • 1 medium sweet potato, diced
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a large bowl, toss the broccoli, brussels sprouts, and diced sweet potato with 1 tbsp olive oil, 1 tbsp lemon juice, garlic, thyme, salt, and pepper. Spread the vegetables in a single layer on the prepared baking sheet.

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