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Baked Garlic-Herb Cod with Roasted Vegetables

Prep 20 min · Cook 25 min · Serves 4 · medium

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Baked Garlic-Herb Cod with Roasted Vegetables

Flaky baked cod fillets seasoned with a blend of aromatic herbs and garlic, served with a colorful medley of roasted vegetables for a nutrient-dense, GLP-1 friendly dinner.

Ingredients

  • 1 1/2 lbs cod fillets, 4 (6oz) fillets
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups broccoli florets
  • 1 1/2 cups brussels sprouts, halved
  • 1 bell pepper, diced
  • 1 zucchini, diced

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a small bowl, combine the olive oil, garlic, oregano, basil, salt, and pepper. Brush the mixture evenly over the cod fillets.

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