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Baked Lemon Dill Cod with Roasted Asparagus and Quinoa

Prep 15 min · Cook 30 min · Serves 4 · medium

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Baked Lemon Dill Cod with Roasted Asparagus and Quinoa

A light and flavorful GLP-1 friendly dinner featuring tender baked cod, roasted asparagus, and fluffy quinoa. Packed with lean protein, complex carbs, and fiber to support GLP-1 medication management.

Ingredients

  • 1 1/2 lbs cod fillets, about 4 fillets
  • 1 lb fresh asparagus, trimmed
  • 1 cup quinoa, dry
  • 1 lemon, juiced
  • 2 tbsp dill, fresh, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    Arrange the cod fillets and asparagus on the prepared baking sheet. Drizzle with 1 tbsp olive oil and season with salt and pepper.

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