Lemon-Garlic Cod with Roasted Zucchini and Quinoa
Prep 15 min · Cook 30 min · Serves 4 · medium

A light, flavorful GLP-1 friendly dinner featuring tender cod fillets baked with lemon and garlic, paired with roasted zucchini and fluffy quinoa. This meal is high in protein, complex carbs, and fiber to support your GLP-1 medication.
Ingredients
- 1.5 pounds cod fillets, about 4 fillets
- 3 medium zucchini, sliced into 1/2-inch rounds
- 1 cup quinoa, dry
- 2 whole lemon, zested and juiced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
Instructions
- 1
Preheat oven to 400°F. Line a large baking sheet with parchment paper.
- 2
In a medium saucepan, cook the quinoa according to package instructions. Fluff with a fork and set aside.


