Baked Lemon Garlic Chicken with Roasted Broccoli and Quinoa
Prep 15 min · Cook 30 min · Serves 4 · medium
A deliciously simple GLP-1 friendly dinner featuring tender baked chicken seasoned with zesty lemon and garlic, paired with roasted broccoli florets and fluffy quinoa. This nutrient-dense meal is high in protein, complex carbs, and fiber to keep you feeling full and satisfied.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts
- 1 lemon, juiced
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 4 cups broccoli florets
- 1 cup quinoa, dry, uncooked
Instructions
- 1
Preheat oven to 400°F.
- 2
In a baking dish, place the chicken breasts and brush with the lemon juice and minced garlic. Season with salt and pepper.
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