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Zesty Moroccan Chicken Tagine with Roasted Cauliflower and Farro

Prep 20 min · Cook 40 min · Serves 4 · medium

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Zesty Moroccan Chicken Tagine with Roasted Cauliflower and Farro

A fragrant Moroccan-inspired chicken tagine simmered in a flavorful tomato-based sauce, served over a bed of hearty farro and roasted cauliflower florets. This high-protein, high-fiber meal is perfect for supporting GLP-1 medication.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs, trimmed of excess fat
  • 1 medium onion, diced
  • 3 cloves garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1/2 tsp cinnamon
  • 1 15oz can crushed tomatoes
  • 1 cup low-sodium chicken broth
  • 1 cup farro, dry, uncooked
  • 4 cups cauliflower florets
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1

    Preheat oven to 400°F. Toss the cauliflower florets with 1 tbsp of olive oil and spread on a baking sheet. Roast for 20-25 minutes, until tender and lightly browned.

  2. 2

    In a large skillet or Dutch oven, heat the remaining 1 tbsp of olive oil over medium-high heat. Add the chicken thighs and cook for 3-4 minutes per side, until browned. Remove chicken from the pan and set aside.

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