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Baked Lemon-Garlic Cod with Roasted Broccoli & Quinoa

Prep 20 min · Cook 25 min · Serves 4 · medium

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Baked Lemon-Garlic Cod with Roasted Broccoli & Quinoa

Tender baked cod fillets seasoned with lemon, garlic, and herbs, served alongside roasted broccoli florets and fluffy quinoa. A nutritious and delicious GLP-1 friendly dinner!

Ingredients

  • 1 1/2 lbs cod fillets, about 4 fillets
  • 1 lemon, zested and juiced
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 4 cups broccoli florets
  • 2 tbsp olive oil
  • 1 cup quinoa, dry
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    In a small bowl, combine the lemon zest, lemon juice, garlic, oregano, 1/2 tsp salt, and 1/4 tsp pepper. Rub this mixture evenly over the cod fillets.

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