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Garlic Herb Roasted Cod with Quinoa and Steamed Broccoli

Prep 20 min · Cook 30 min · Serves 4 · medium

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Garlic Herb Roasted Cod with Quinoa and Steamed Broccoli

A light and delicious GLP-1 friendly dinner featuring flaky roasted cod, fluffy quinoa, and fresh steamed broccoli. The garlic and herb seasoning adds tons of flavor while keeping the dish lean and nutrient-dense.

Ingredients

  • 4 6-oz cod fillets
  • 1 cup quinoa
  • 3 cups broccoli florets
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 2 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    Rinse quinoa and cook according to package instructions. Fluff with a fork.

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