← All recipes

Baked Lemon-Garlic Salmon with Roasted Asparagus and Barley

Prep 20 min · Cook 30 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Baked Lemon-Garlic Salmon with Roasted Asparagus and Barley

A light and flavorful GLP-1 friendly dinner featuring tender baked salmon, roasted asparagus, and a side of nutty barley. This meal is packed with lean protein, complex carbs, and fiber to keep you feeling satisfied.

Ingredients

  • 4 6 oz salmon fillets, wild-caught
  • 1 lb fresh asparagus, trimmed
  • 1 cup barley, dry, uncooked
  • 1/4 cup lemon juice, fresh
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/2 tsp black pepper
  • 1/4 tsp salt

Instructions

  1. 1

    Preheat oven to 400°F.

  2. 2

    In a small bowl, whisk together lemon juice, garlic, 1 tbsp olive oil, black pepper, and salt.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Baked Lemon-Garlic Salmon with Roasted Asparagus and Barley on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.