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Baked Salmon Frittata with Sweet Potato Hash

Prep 20 min · Cook 30 min · Serves 4 · medium

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Baked Salmon Frittata with Sweet Potato Hash

A hearty and nutrient-dense breakfast featuring baked salmon, eggs, and a colorful sweet potato hash. This dish is perfect for supporting GLP-1 medication with its balanced macros and easy-to-digest ingredients.

Ingredients

  • 12 oz salmon fillets, wild-caught
  • 8 eggs, large
  • 2 medium sweet potato, diced
  • 1 medium bell pepper, diced
  • 1/2 medium onion, diced
  • 2 cups spinach, chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Instructions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    In a large oven-safe skillet, heat the olive oil over medium heat. Add the diced sweet potato, bell pepper, and onion. Sauté for 8-10 minutes until vegetables are tender.

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