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Balsamic Glazed Chicken with Roasted Vegetables

Prep 20 min · Cook 30 min · Serves 4 · medium

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Balsamic Glazed Chicken with Roasted Vegetables

A flavorful and satisfying GLP-1 friendly dinner featuring balsamic-marinated chicken breasts roasted alongside a medley of nutrient-dense vegetables.

Ingredients

  • 4 boneless, skinless chicken breasts, 4 oz each
  • 1/4 cup balsamic vinegar
  • 2 tbsp Dijon mustard
  • 3 cloves garlic, minced
  • 1 tbsp fresh thyme, chopped
  • 1 tbsp olive oil
  • 2 cups broccoli florets
  • 2 cups brussels sprouts, halved
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 2 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Line a large baking sheet with parchment paper.

  2. 2

    In a shallow bowl, combine the balsamic vinegar, Dijon mustard, garlic, thyme, and 1 tbsp of olive oil. Add the chicken breasts and turn to coat evenly. Cover and marinate for 15 minutes.

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