Balsamic Glazed Chicken with Roasted Vegetables
Prep 20 min · Cook 30 min · Serves 4 · medium

A flavorful and satisfying GLP-1 friendly dinner featuring balsamic-marinated chicken breasts roasted alongside a medley of nutrient-dense vegetables.
Ingredients
- 4 boneless, skinless chicken breasts, 4 oz each
- 1/4 cup balsamic vinegar
- 2 tbsp Dijon mustard
- 3 cloves garlic, minced
- 1 tbsp fresh thyme, chopped
- 1 tbsp olive oil
- 2 cups broccoli florets
- 2 cups Brussels sprouts, halved
- 1 bell pepper, diced
- 1 zucchini, diced
- 2 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Line a large baking sheet with parchment paper.
- 2
In a shallow bowl, combine the balsamic vinegar, Dijon mustard, garlic, thyme, and 1 tbsp of olive oil. Add the chicken breasts and turn to coat evenly. Cover and marinate for 15 minutes.


