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Balsamic Roasted Chicken with Butternut Squash and Brussels Sprouts

Prep 20 min · Cook 45 min · Serves 4 · medium

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Balsamic Roasted Chicken with Butternut Squash and Brussels Sprouts

A delicious and nutritious GLP-1 friendly dinner featuring lean balsamic-glazed chicken, roasted butternut squash, and Brussels sprouts. This balanced meal is packed with fiber, complex carbs, and protein to support your GLP-1 medication.

Ingredients

  • 1 1/2 lbs chicken breasts, boneless, skinless
  • 1/4 cup balsamic vinegar
  • 2 tbsp honey
  • 3 cloves garlic, minced
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 cups butternut squash, peeled, cubed
  • 3 cups brussels sprouts, trimmed and halved
  • 2 tbsp olive oil

Instructions

  1. 1

    Preheat oven to 400°F.

  2. 2

    In a small bowl, whisk together the balsamic vinegar, honey, garlic, thyme, salt, and pepper.

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