Cheesy Baked Chicken Tenders with Rainbow Roasted Veggies

Ingredients

• 1.5 lbs chicken tenders, boneless, skinless
• 1 cup whole wheat breadcrumbs
• 0.5 cup grated parmesan cheese
• 1 tsp paprika
• 0.5 tsp garlic powder
• 0.25 tsp salt
• 0.25 tsp black pepper
• 2 cups butternut squash, peeled and cubed
• 1.5 cups Brussels sprouts, trimmed and halved
• 1 cup carrots, peeled and cut into 1-inch pieces
• 2 tbsp olive oil
• 0.5 tsp salt
• 0.25 tsp black pepper

Instructions

1. 1

   Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. 2

   In a shallow bowl, combine the breadcrumbs, parmesan, paprika, garlic powder, salt, and pepper. Dredge the chicken tenders in the breadcrumb mixture, pressing to help it adhere.