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Citrus-Herb Baked Tilapia with Roasted Vegetables

Prep 20 min · Cook 25 min · Serves 4 · medium

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Citrus-Herb Baked Tilapia with Roasted Vegetables

Tender baked tilapia fillets seasoned with a zesty citrus-herb blend, paired with a vibrant medley of oven-roasted vegetables for a nutritious and satisfying GLP-1 friendly dinner.

Ingredients

  • 4 4 oz tilapia fillets, or other white fish
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups broccoli florets
  • 2 cups bell peppers, diced
  • 2 cups zucchini, sliced

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a small bowl, combine olive oil, lemon juice, garlic, parsley, dill, paprika, salt, and black pepper. Brush the mixture evenly over the tilapia fillets.

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