Zesty Lemon-Herb Baked Tilapia with Roasted Broccoli and Quinoa Salad

Ingredients

• 4 6 oz tilapia fillets, boneless, skinless
• 4 cups broccoli florets, fresh or frozen
• 2 cups quinoa, cooked
• 1 medium red bell pepper, diced
• 1 medium cucumber, diced
• 2 tablespoons lemon juice, fresh
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. 1

   Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. 2

   In a small bowl, mix together the lemon juice, olive oil, garlic powder, oregano, salt, and pepper. Place the tilapia fillets on the prepared baking sheet and brush the lemon-herb mixture over the top.