← All recipes

Citrus-Herb Grilled Chicken with Roasted Broccoli and Quinoa

Prep 20 min · Cook 30 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Citrus-Herb Grilled Chicken with Roasted Broccoli and Quinoa

Tender grilled chicken breasts marinated in a zesty citrus-herb blend, served with roasted broccoli florets and fluffy quinoa. A delicious and nutritious GLP-1 friendly meal.

Ingredients

  • 4 6 oz boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 3 tbsp fresh lemon juice
  • 2 tbsp fresh orange juice
  • 2 cloves garlic, minced
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp fresh thyme, chopped
  • 4 cups broccoli florets
  • 2 cups quinoa, cooked

Instructions

  1. 1

    1. In a shallow baking dish, combine the olive oil, lemon juice, orange juice, garlic, rosemary, and thyme. Add the chicken breasts and turn to coat evenly. Cover and marinate in the refrigerator for 30 minutes to 1 hour.

  2. 2

    2. Preheat the oven to 400°F. Spread the broccoli florets on a large baking sheet, drizzle with a small amount of olive oil, and season with salt and pepper. Roast for 20-25 minutes, stirring halfway, until broccoli is tender and lightly charred.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Citrus-Herb Grilled Chicken with Roasted Broccoli and Quinoa on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.