Citrus-Infused Quinoa Breakfast Bowl
Prep 20 min · Cook 15 min · Serves 4 · medium

A vibrant and nourishing breakfast bowl featuring protein-packed quinoa, tart grapefruit, and crisp vegetables - the perfect fuel to start your day on a GLP-1 medication.
Ingredients
- 1 cup quinoa, rinsed
- 2 medium grapefruit, peeled and segmented
- 1 medium cucumber, diced
- 1 medium bell pepper, diced
- 4 stalks green onions, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Cook the quinoa according to package instructions. Allow to cool slightly.
- 2
In a large bowl, combine the cooked quinoa, grapefruit segments, cucumber, bell pepper, green onions, and parsley.


