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Citrus-Infused Quinoa Breakfast Bowl

Prep 20 min · Cook 15 min · Serves 4 · medium

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Citrus-Infused Quinoa Breakfast Bowl

A vibrant and nourishing breakfast bowl featuring protein-packed quinoa, tart grapefruit, and crisp vegetables - the perfect fuel to start your day on a GLP-1 medication.

Ingredients

  • 1 cup quinoa, rinsed
  • 2 medium grapefruit, peeled and segmented
  • 1 medium cucumber, diced
  • 1 medium bell pepper, diced
  • 4 stalks green onions, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Cook the quinoa according to package instructions. Allow to cool slightly.

  2. 2

    In a large bowl, combine the cooked quinoa, grapefruit segments, cucumber, bell pepper, green onions, and parsley.

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