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Creamy Coconut Chia Pudding with Tropical Fruit

Prep 20 min · Cook 10 min · Serves 4 · easy

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Creamy Coconut Chia Pudding with Tropical Fruit

A refreshing and protein-packed GLP-1 friendly dessert made with chia seeds, coconut milk, and a vibrant mix of fresh tropical fruits.

Ingredients

  • 1/2 cup chia seeds
  • 2 cups unsweetened coconut milk
  • 1 tsp vanilla extract
  • 2 tbsp honey
  • 1 cup mango, diced
  • 1 cup pineapple, diced
  • 2 kiwi, sliced
  • 2 tbsp toasted coconut flakes

Instructions

  1. 1

    In a medium bowl, whisk together the chia seeds, coconut milk, vanilla, and honey until well combined.

  2. 2

    Cover and refrigerate for at least 4 hours or up to 3 days, stirring occasionally, until thickened.

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