← All recipes

Creamy Pumpkin Spice Chia Pudding with Roasted Cinnamon Apples

Prep 20 min · Cook 25 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Creamy Pumpkin Spice Chia Pudding with Roasted Cinnamon Apples

A rich, indulgent glp1-friendly dessert featuring pumpkin, warming spices, and tender roasted apples - the perfect cozy treat!

Ingredients

  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk
  • 3/4 cup pumpkin puree
  • 2 tbsp maple syrup
  • 1 tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 2 granny smith apples, cored and cut into wedges
  • 1 tsp cinnamon
  • 1 tbsp coconut oil
  • 2 tbsp unsweetened coconut flakes

Instructions

  1. 1

    In a large bowl, whisk together the chia seeds, almond milk, pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract. Cover and refrigerate for at least 2 hours, or up to 5 days.

  2. 2

    Preheat the oven to 400°F. Toss the apple wedges with the cinnamon and coconut oil on a baking sheet. Roast for 15-20 minutes, stirring halfway, until tender and lightly caramelized.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Creamy Pumpkin Spice Chia Pudding with Roasted Cinnamon Apples on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.