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Creamy Garlic Chicken with Roasted Broccoli and Quinoa

Prep 20 min · Cook 30 min · Serves 4 · medium

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Creamy Garlic Chicken with Roasted Broccoli and Quinoa

Tender chicken breasts simmered in a creamy garlic sauce, served with roasted broccoli and nutty quinoa for a satisfying and nutritious GLP-1 friendly meal.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 cup low-sodium chicken broth
  • 1/2 cup plain Greek yogurt
  • 3 cloves minced garlic
  • 2 tsp fresh thyme, chopped
  • 4 cups broccoli florets
  • 1 cup quinoa, uncooked
  • 2 tbsp olive oil
  • salt and black pepper, to taste

Instructions

  1. 1

    1. Preheat oven to 400°F. Toss the broccoli florets with 1 tbsp of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.

  2. 2

    2. Meanwhile, cook the quinoa according to package instructions.

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