Garlic Herb Baked Tilapia with Roasted Asparagus

Ingredients

• 1 1/2 lbs tilapia fillets, about 4 fillets
• 1 lb asparagus, trimmed
• 1/2 cup breadcrumbs, panko or whole wheat
• 2 tbsp grated parmesan
• 2 tbsp olive oil
• 2 tsp minced garlic
• 1 tsp dried thyme
• 1 tsp dried oregano
• 1 tbsp lemon zest
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. 1

   Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. 2

   In a small bowl, mix together the breadcrumbs, parmesan, 1 tbsp olive oil, garlic, thyme, oregano, lemon zest, salt, and pepper.