Spicy Baked Tilapia with Roasted Garlic Broccoli
Prep 20 min · Cook 25 min · Serves 4 · medium

A flavorful and nutritious GLP-1 medication-friendly dinner featuring tender baked tilapia seasoned with a zesty spice blend, served alongside roasted garlic broccoli for a satisfying, high-protein meal.
Ingredients
- 16 oz tilapia fillets, about 4 fillets
- 1 tbsp paprika
- 1 tsp garlic powder
- 1 tsp chili powder
- 1/2 tsp salt
- 1/4 tsp pepper
- 4 cups broccoli florets
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 2 tbsp lemon juice
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
In a small bowl, mix together the paprika, garlic powder, chili powder, salt, and pepper. Rub the spice mixture evenly over the tilapia fillets.


