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Garlic Herb Baked Tilapia with Roasted Broccoli and Sweet Potato

Prep 20 min · Cook 35 min · Serves 4 · medium

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Garlic Herb Baked Tilapia with Roasted Broccoli and Sweet Potato

A delicious and satisfying GLP-1 friendly dinner featuring tender, flaky baked tilapia seasoned with a simple garlic-herb blend, served alongside roasted broccoli and sweet potato for a nutrient-dense meal.

Ingredients

  • 1 1/2 lbs tilapia fillets
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 2 tbsp olive oil
  • 4 cups broccoli florets
  • 2 medium sweet potato, cubed
  • 2 tbsp lemon juice
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Line a large baking sheet with parchment paper.

  2. 2

    In a small bowl, combine the minced garlic, oregano, basil, 1 tbsp olive oil, salt, and pepper. Rub the seasoning mixture evenly over the tilapia fillets.

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