Garlic Herb Baked Tilapia with Roasted Broccoli and Sweet Potato
Prep 20 min · Cook 35 min · Serves 4 · medium

A delicious and satisfying GLP-1 friendly dinner featuring tender, flaky baked tilapia seasoned with a simple garlic-herb blend, served alongside roasted broccoli and sweet potato for a nutrient-dense meal.
Ingredients
- 1.5 lbs tilapia fillets
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 2 tbsp olive oil
- 4 cups broccoli florets
- 2 medium sweet potato, cubed
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Line a large baking sheet with parchment paper.
- 2
In a small bowl, combine the minced garlic, oregano, basil, 1 tbsp olive oil, salt, and pepper. Rub the seasoning mixture evenly over the tilapia fillets.


