Seared Garlic-Herb Tilapia with Roasted Zucchini and Farro

Ingredients

• 4 6 oz tilapia fillets, wild-caught or sustainably farmed
• 3 medium zucchini, halved and cut into 1-inch pieces
• 1 cup farro, dry, uncooked
• 2 tbsp olive oil, for cooking
• 3 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• 2 tbsp lemon juice
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. 1

   Preheat oven to 400°F. Toss the zucchini pieces with 1 tbsp of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, stirring halfway, until tender and lightly browned.

2. 2

   While the zucchini is roasting, cook the farro according to package instructions. Drain and set aside.