Garlic Herb Baked Tilapia with Roasted Brussels Sprouts and Barley

Ingredients

• 1 1/2 lbs tilapia fillets
• 1 1/2 lbs brussels sprouts, trimmed and halved
• 1 cup barley, dry
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1 tsp lemon zest
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. 1

   Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. 2

   In a small bowl, combine the garlic, oregano, thyme, lemon zest, salt, and pepper. Rub the seasoning mixture evenly over the tilapia fillets.